top of page


As a health advocate and personal development lover, this is my project and something I am extremely passionate about.

SIMPLE Self is an acronym for the following: 

  • Simplify

  • Invest

  • Measure

  • Preserve

  • Love

  • Engage

How to incorporate this in your life:

1. Know who you are, your values, morals, and wants

2. Practice something everyday, whether it's big or small

3. Stay present, focus on what's in front of you

4. Admit and accept your faults and flaws

5. Positive minds and strong-will are key to everything

Want to join in on the fun? Head to the 'Contacts' Tab for more information on what to do!

Spread Love Poster 3
bottom of page